Joint replacement surgery can be life-changing, helping you regain mobility and quality of life. However, before you jet off on a relaxing holiday to celebrate your shiny new hip or knee, it’s important to know when it is safe to travel again. Many patients feel anxious about travel after surgery, especially long-haul flights. Concerns about […]
When most people think of arthritis, they picture older adults struggling with stiff knees or aching hips. But the reality is that arthritis is no longer just a condition of old age. A growing number of younger, active adults are being diagnosed with arthritis, often after sports injuries or lifestyle-related wear and tear. In this […]
When it comes to looking after your joints, what you eat can have a powerful impact. A growing body of research shows that the right foods can help manage arthritis symptoms, support recovery after surgery, and even slow down the progression of joint damage. In this blog, we’ll explore the science behind anti-inflammatory eating, practical […]
Replacing a worn-out hip or knee can feel like getting a fresh start. Pain fades, movement becomes smoother, and many people discover they can be more active than they were for years before surgery. But what does ‘active’ really look like after a joint replacement? How soon can you expect to walk unaided, get back […]
Running is one of the simplest ways to stay fit, yet many people worry that it may be causing damage to their hips and knees. While some factors can contribute to wear and tear during running, new research suggests in most cases, it doesn’t increase the risk of arthritis. Below, we break down the latest […]
Joint replacement can greatly improve your quality of life, allowing you to enjoy everyday activities without constant pain or discomfort. However, one of the biggest concerns following a hip or knee replacement is the risk of infection. Fortunately, there are practical steps you can take before and after surgery to minimise this risk. By understanding […]
Joint replacement surgery can be life-changing, offering relief from ongoing pain and helping you get back to the activities you love. However, the idea of replacing a hip, knee, or other joint can also bring up many questions and concerns. Here, we’ll answer some of the most common questions about joint replacement and what to […]
Hip pain is a common complaint across various age groups, and its etiology can range from simple musculoskeletal strain to more complex conditions such as hip fractures, infections, or systemic diseases. While an X-ray is often the first imaging modality used to assess hip pain, it is not uncommon for patients to present with persistent […]
Hip replacement surgery, also known as total hip arthroplasty, has become a common and highly effective procedure to relieve pain and improve mobility for patients suffering from hip joint damage due to arthritis, injury, or other degenerative conditions. Advances in surgical techniques, pain management, and rehabilitation protocols have significantly reduced recovery times, enabling patients to […]
Mr Alazzawi recently attended the prestigious annual conference of the British Hip Society in Harrogate (March, 2025). The event provided an invaluable opportunity to stay up to date with the latest advancements in hip surgery, explore cutting-edge techniques, and engage in meaningful discussions on the complexities of hip pain pathology. Mr Alazzawi emphasises the importance […]
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