Latest News & Updates

new techniques in hip and knee replacement

Innovations in joint replacement – new techniques in hip and knee replacement

Hip and knee replacement surgery has transformed millions of lives, helping patients regain mobility and independence after years of pain. The way these operations are performed today is very different from even a decade ago. New technology,…
day case joint surgery

Is day case joint surgery safe? Understanding same day joint replacements

Day-case joint replacement, where patients have their hip or knee replaced and return home on the same day, is becoming increasingly common. Previously only considered suitable for a small number of patients, this approach is now supported…
losing weight

Can losing weight improve joint replacement surgery outcomes?

If you're preparing for hip or knee replacement, there’s a good chance your orthopaedic surgeon has mentioned the benefits of losing a bit of weight ahead of your procedure. When you’re a healthy weight, it improves surgical outcome, speeds…
too young for a total hip replacement

Am I too young for a total hip replacement?

Hip pain isn’t something most people expect to deal with in their 30s or 40s, but for a growing number of younger adults, it’s becoming an unfortunate reality. Whether it’s due to old sports injuries, congenital hip conditions, or…
Caring for Someone After Joint Replacement Surgery

Tips for caring for someone after joint replacement surgery

Joint replacement surgery is a big step, not just for the patient, but for the family and friends helping them recover. Whether you’re a spouse, partner, child, or close friend, stepping into the role of carer can feel daunting, especially…
Travel After Joint Replacement Surgery

Is it safe to travel after joint replacement surgery?

Joint replacement surgery can be life-changing, helping you regain mobility and quality of life. However, before you jet off on a relaxing holiday to celebrate your shiny new hip or knee, it’s important to know when it is safe to travel again. Many…
arthritis in younger adults

The rise of arthritis in younger adults

When most people think of arthritis, they picture older adults struggling with stiff knees or aching hips. But the reality is that arthritis is no longer just a condition of old age. A growing number of younger, active adults are being diagnosed…
diet for healthy joints

The best diet for healthy joints

When it comes to looking after your joints, what you eat can have a powerful impact. A growing body of research shows that the right foods can help manage arthritis symptoms, support recovery after surgery, and even slow down the progression…
returning to sports after joint replacement

Returning to sports after joint replacement

Replacing a worn-out hip or knee can feel like getting a fresh start. Pain fades, movement becomes smoother, and many people discover they can be more active than they were for years before surgery. But what does ‘active’ really look like…